Trust My Coach

A Pro Athlete Functional Training Morning Routine ⏰ Flexibility - Mobility - Core

Full Functional Core Workout with Personal Trainer, Lucas Kruel

Reach Your Peak Performance with this Full Body Advanced Level Workout

5 MINUTE Back Muscle Workout to STRENGTHEN & RELIEVE PAIN!

BEST LEG WORKOUT FOR SOCCER PLAYERS ⚽️ Single Leg Exercises to Improve Athletic Performance

ADVANCED ABS 🔥20 MIN High-Intensity Abs + Core | #TRUSTMYCOACH

For Maximum Gains / An Intense Bodyweight Workout For Optimal Core & Legs [Level 3]

Live Training with Lucas Kruel 💪⚽️Full Body Workout to Improve Match Fitness

How to Change Direction 👊Faster - No Injuries - Stronger Joints

Train Like a Pro ⚽️FULL WORKOUT, TUTORIALS & PDF with Costa, Thiago, Rafinha & More

How to Warm-Up before Fitness Training 💪🏻 My warm up is your workout 😉

10 MIN Mobility Training | Optimal & Quick Recovery Routine

5 Soccer Conditioning Drills to ENHANCE your SKILLS + GAME FITNESS! Training with Soccer Ball

FULL Stretching Routine for Soccer & Football Players ⚽️ Increase Your Flexibility

Hamstring and Quadricep Strengthening for Soccer Players ⚽️ (Download Free Workout)

Beginner Warm-Up Routine - 5 MIN, EASY, NO EQUIPMENT NEEDED

MY TEAM DIDN’T TRUST MY NEW PICK IN THIS 5 MEN OPEN VC RANKED MATCH!!😔 (Win or lose?)

Pre-Match Live Training with Lucas Kruel 💪 Optimal Training to Prepare for your Game!

DOUGLAS COSTA (FULL WORKOUT)⚡️Explosiveness & Speed Exercises with Costa's personal coach